Iron Shogun Gym
Iron Shogun Gym Rules
Effective Date: Monday, November 2, 2026
Iron Shogun is a serious bodybuilding and strength-training facility built around respect, safety, and responsible training.
1. Respect for Members
All members must treat others respectfully.
Harassment, threats, discrimination, intimidation, and intentionally dangerous conduct are prohibited.
2. Equipment Use
Members must use machines, free weights, benches, and accessories safely.
Members should:
Select manageable training weights
Use appropriate lifting techniques
Return equipment to its proper location
Avoid blocking walkways
Report damaged or malfunctioning equipment
Follow reasonable instructions from staff
3. Dropping Weights
Heavy training is welcome at Iron Shogun.
However, intentionally throwing or unnecessarily dropping weights in a dangerous or destructive manner is prohibited.
Members must maintain reasonable control of barbells, dumbbells, and loaded equipment.
Accidental weight drops during legitimate training will be assessed reasonably based on the circumstances.
4. Equipment Damage
Iron Shogun is responsible for routine equipment inspection, maintenance, and appropriate repairs.
Equipment may wear or fail during normal intended use.
Members will not automatically be blamed or charged when equipment breaks.
Deliberate destruction or damage caused by unlawful misconduct may result in disciplinary measures and legally appropriate recovery of actual losses.
5. Minors
Standard membership eligibility begins at age 18.
Any approved visitor or member under 18 must remain under the required supervision of a parent or responsible adult.
Minors may not use the free-weight area.
Additional restrictions may be imposed when reasonably necessary for safety.
6. Guests
All guests must register and purchase appropriate access.
Guests are subject to the same applicable safety and conduct requirements as members.
7. Personal Training
Independent personal trainers and their clients must comply with gym membership, admission, and conduct rules.
Training arrangements must not unnecessarily interfere with other gym users.
8. Photography and Filming
Personal fitness photography and recording are generally permitted when performed respectfully and safely.
Members must respect the privacy of others.
Do not intentionally photograph or film another individual without appropriate permission.
Recording in restrooms, changing areas, or other private spaces is prohibited.
Tripods and other filming equipment must not obstruct walkways, create hazards, or interfere with training.
Commercial filming may require management approval.
9. Gym Clothing and Hygiene
Members must wear suitable training clothing and appropriate footwear.
Members are expected to maintain reasonable hygiene and clean equipment after use.
Chalk and training accessories may be used where permitted by staff and in a manner that does not create unnecessary hazards or damage.
10. Injuries and Emergencies
Training with weights and exercise equipment involves inherent physical risks.
Members must exercise within their abilities and seek medical advice when appropriate.
Injuries, unsafe conditions, and emergencies should be reported to staff immediately.
Members must complete the required injury and liability waiver through Gymdesk.
The separate waiver forms part of the gym’s enrollment and safety procedures, subject to applicable law.
Nothing in this policy eliminates liability that cannot legally be excluded under Japanese law.
11. Personal Belongings
Members are responsible for reasonably safeguarding their personal belongings.
Found property should be delivered to the front desk.
Iron Shogun maintains a lost-and-found area for items recovered on gym premises.
Items will be handled appropriately and in accordance with applicable law.
The gym will exercise reasonable care and will not exclude any legal responsibility that cannot lawfully be excluded.
12. Security
Security cameras operate in monitored public gym areas.
Security incidents may be reviewed by authorized management when appropriate.
13. Staff Authority
Staff may intervene when an activity presents a significant safety risk.
Repeated or serious violations may result in warnings, suspension, or termination, consistent with applicable law.